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	<description>Fabulous Fitness exclusively for women</description>
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		<title>Congrats to our Makeover winners</title>
		<link>http://pinkpower.co.za/?p=233</link>
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		<pubDate>Wed, 15 Apr 2009 08:34:10 +0000</pubDate>
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				<category><![CDATA[Fit Blog]]></category>

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All the entrants, who purchased programmes from Pinkpower between 1 Jan and 31 March 2009.  We placed all the names in a basket.  Entrants got one entry for every programme purchased.

In the order they were randomly selected, our ten winners, who won a one hour style consultation from Jacqui Lombard of Your Image worth R650.00

Our [...]]]></description>
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		<title>Bedside Fitness</title>
		<link>http://pinkpower.co.za/?p=224</link>
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		<pubDate>Tue, 14 Apr 2009 14:56:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fit Blog]]></category>

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Now here is an interesting concept. Imagine you could wake up and get your workout done without getting out of bed or, if you’re a busy bee, imagine being able to workout just before bed, in your bed.  Well there is a way you can accomplish this with Chiropractor Dr Genie Tartell’s book, “Get [...]]]></description>
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		<title>Contact us</title>
		<link>http://pinkpower.co.za/?p=217</link>
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		<pubDate>Tue, 14 Apr 2009 14:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contact us]]></category>

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		<title>Combo: Toned and Tight</title>
		<link>http://pinkpower.co.za/?p=91</link>
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		<pubDate>Wed, 04 Feb 2009 13:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
		<category><![CDATA[combo packages]]></category>
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		<description><![CDATA[Tone your body with three different workout routines to see you through a full weeks' training.]]></description>
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		<title>Vixen V-Taper</title>
		<link>http://pinkpower.co.za/?p=84</link>
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		<pubDate>Wed, 04 Feb 2009 13:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
		<category><![CDATA[upper body]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back extension machine]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[lat pull down machine]]></category>
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		<description><![CDATA[Show off those perfectly shaped shoulders and sexy, slinky back with this high definition v-taper workout.]]></description>
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		<title>Combo: Super Babe</title>
		<link>http://pinkpower.co.za/?p=87</link>
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		<pubDate>Wed, 04 Feb 2009 13:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
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		<category><![CDATA[arms]]></category>
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		<category><![CDATA[legs]]></category>
		<category><![CDATA[pacakges]]></category>
		<category><![CDATA[total body]]></category>

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		<description><![CDATA[Take your body to Super Babe status with three different workout routines to see you through a full weeks' training.]]></description>
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		<title>Bosu Baby</title>
		<link>http://pinkpower.co.za/?p=80</link>
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		<pubDate>Wed, 04 Feb 2009 13:13:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[full body]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>

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		<description><![CDATA[Wanna have fun wile working out? Tone your body and target your abs with this amazing tool.]]></description>
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		<title>Fat Loss Fusion</title>
		<link>http://pinkpower.co.za/?p=69</link>
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		<pubDate>Wed, 04 Feb 2009 12:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
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		<category><![CDATA[cable crossover]]></category>
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		<description><![CDATA[This programme will help you shed fat by incorporating body-weighted exercises together with added weights and cardio moves in a circuit-style session.]]></description>
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		<title>Body Beautiful &#8211; Upper Body</title>
		<link>http://pinkpower.co.za/?p=64</link>
		<comments>http://pinkpower.co.za/?p=64#comments</comments>
		<pubDate>Wed, 04 Feb 2009 12:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
		<category><![CDATA[arms]]></category>
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		<description><![CDATA[Target, tone and transform your entire upper body with this fun programme that will have you feeling fit and sexy.]]></description>
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		<title>Luscious Legs</title>
		<link>http://pinkpower.co.za/?p=42</link>
		<comments>http://pinkpower.co.za/?p=42#comments</comments>
		<pubDate>Wed, 04 Feb 2009 11:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Programmes]]></category>
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		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[Powerful, pretty pins in not time at all with this luscious legs workout.]]></description>
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